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Psychological benefits of laughter

You can write hundreds of “Hahahaha” emoticons combined with laughter and even say “I laugh hard.” But none of that can never express the incredible feeling good and strong laughter. That which arises from time to time, of course, and sometimes makes you poke a few tears. Laughing is good. What was the last YouTube video or Whatsapp explosively that made you laugh? It feels good and will improve mood. And some of us know it’s healthy. Want to know exactly why should we laugh? You can help with obesity, heart attacks, stress, be more creative...
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Here are some health benefits of laughte...

Laughing, a lot of people who say that this is the best cure for any disease. Turns out, laugh not only make people happy, but also has many health benefits. Here are some health benefits of laughter, as reported by health me up. Relax the nerves and brain. Laughter can provide anti-stress effect for 30-45 minutes in the body, the brain, and the human nervous system. Laughter will trigger anti-stress hormones and anti-depressants such as cortisol and endorphins that help the nervous system to be relaxed and calm. Boost immunity. Laughter is considered capable of releasing...
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Red or Piper betel crocatum has many ben...

Red or Piper betel crocatum has many benefits. In addition to cure a variety of diseases, the benefits of red betel leaves are also used in events daughters palace and used to soften the skin. Along with the study of red betel, it was found that red betel contains flavonoids, polyphenols, alkoloid, tannins, oils atsirih, sapononin, allylprokatekol, karvokol, eugenol, p-cymene, cineole, coryofelen, kadimen, ekstragol, terpenana, and propoda , Flavoid compounds and polyphenols itself useful as an antioxidant, antiflamasi, and antidiabetic. Meanwhile, excellent alkaloid...
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Top Anti Aging Foods

A healthy, varied and balanced diet, or in other words, a diet low in salt, fat and calories-is the best way to slow the effects of aging for example, the appearance of the first wrinkle-and avoid problems of health. Food can become our best ally antiaging. But what are the best anti-aging foods ?. So-called “superfoods” are booming, certainly. From kale to the quinoa, through the kombucha. The problem is to incorporate them into our diet is almost as difficult as learn us their names. Upon reaching a certain age, we have certain nutritional needs, in addition...
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Foods for Anti Aging

  Carrots, crucial for skin   They are a goldmine of supplements and vitamins that give medical advantages in diminishing growth hazard. What’s more, carrots contain beta-carotene. A substance with cancer prevention agent properties that lessen maturing. The cell reinforcement force shields from the dangerous activity of free radicals, a few specialists created by outside reasons, for example, the inward contamination or – delivered by the body-claim that quicken the maturing procedure. great post to read   This vegetable contains vitamin A...